book a call

If you're here, something in your sex life, relationship, or confidence isn't working—and you’re ready for real answers.

Maybe you’ve tried therapy, read books, or talked to friends, but you still feel stuck. Maybe you don’t even know what’s wrong—you just know something needs to change.

If that sounds familiar, you’re in the right place. I help people just like you—without shame, judgment, or cookie-cutter advice.

Book A Call Now

What to expect: Our call isn’t just a chat—it’s the first step toward clarity and real change.

Confidential and private support

Share your concerns and questions with a non-judgmental and experienced professional.

Expertise and guidance

Gain valuable insights and advice on how to improve your sex life and relationships.

Clarity and understanding

Get a clear understanding of what working with a sex coach entails and whether it's a good fit for you.

Personalized action plan

If we work together, you get a customized plan of action to help you achieve your goals and improve your sex life and relationships.

This is a no-pressure, 20-minute call to help you get clarity on your situation and see if working together is the right fit.
If not, I’ll still point you in the right direction.

What Clients Say

“

Between parenting, work pressures and life in general, life got distracting. So we weren’t as connected as we wanted to be. Lanae quickly got us feeling like ourselves again. She gave us the tools we needed to laugh and relax and just…see each other again. She tuned into us as a couple and made everything fun and easy. Thanks Lanae!

C & C

“

To me, Lanae is a sex midwife, an ally offering just the right amount of input and acceptance. I have never felt judged by her. In the past year, I’ve had numerous break though moments which couldn’t have happened without spaces opening inside myself to entertain new thoughts, feelings and possibilities. I'm not sure I would feel as comfortable speaking with a regular psychotherapist on the topic of sex. Further, she seems to understand the intersection of sexuality and spirituality, a merging that's very important to me personally.

S.B.

“

Lanae helps take the stigma away from the body and sex as a whole. She is genuinely happy for you as you progress and never judges anything. She encourages sexual exploration with yourself and never wants you to “tolerate” anything, aka if you are ever uncomfortable, stop. She is great!!!

Natasha

Meet Lanae, your sex and relationship coach

Hi, I'm Lanae

I help adults of all genders and ages get in touch with their bodies and sexuality. My goal is to empower you to talk openly, be present in your relationships and experience the kind of sex and intimacy that has you smiling the whole next day. Are you ready to take your sex life to the next level? Book a call now and let's get started.

Ready? Book A Call below and Get Started

Sex & Relationship Coaching Frequently Asked Questions

Q: What is a sex coach and what do they do?

A: A sex coach, like me, is a professional who helps individuals and couples improve their sexual experiences and relationships. At TheMamaSutra.com, I provide guidance, advice, and support to help clients overcome challenges, achieve their goals, and improve their overall sexual well-being.

Q: What kind of issues do you help clients with?

A: As a sex coach, I work with clients on a wide range of issues related to sex and relationships. This can include difficulties with sexual desire, sexual performance, relationship issues, and more. I help my clients achieve their goals and improve their sexual well-being.

Q: Do I have to be in a relationship to work with a sex coach?

A: Not at all! While some clients may be seeking help with issues related to their relationships, sex coaching is also beneficial for individuals who are not currently in a relationship.

Q: Will our conversation be confidential and private?

A: Yes, all conversations with me will be kept confidential and private. I take client privacy very seriously and I am committed to providing a safe and comfortable environment for you to explore your sexuality.

Q: Will you judge me for my desires or kinks?

A: Absolutely not. I believe that every individual has their own unique desires and preferences, and my goal is to help you understand and explore yours without any judgment.

Q: How long does a Discovery Call usually last?

A: These Discovery Calls can vary in length, but most last around 20-30 minutes.

Q: What if I don't feel comfortable talking about certain things?

A: That's completely normal - many people have told me on the Discovery Call that this was the first time telling anyone else about their concerns. And you are in charge of the conversation. You can share as much or as little as you feel comfortable with, and we will work at your pace.

Q: Are you licensed or certified?

A: Yes, I am a certified sex coach by Sex Coach U and I'm a Diplomate of The American Board of Sexology.

I have earned my Masters in Human Sexuality (MHS) and then completed my Doctorate in Human Sexuality (DHS) from the Institute for the Advanced Study of Human Sexuality. I also serve on the Advisory Board for the World Association of Sex Coaches (WASC) and on the faculty for Sex Coach U. I am a member of the Society for the Scientific Study of Sexuality (SSSS), the American Association of Sex Educators, Counselors and Therapists (AASECT), and the International Society for the Study of Women's Sexual Health (ISSWSH).

I have studied with contemporary icons like Drs. Betty Dodson, Betty Martin, Patti Britton, Carol Queen, and Ava Cadell as well as lectured in Guangzhou, China at the China Sexology Association (2013). In addition, I am trained in the Somatica Method, Cuddle Party Facilitation, and as a trained professional cuddle practitioner. Check out my LinkedIn Profile for more.

More than just a "sex enthusiast," this is a space where I am very comfortable and strive to help you feel the same.

Q: How do I book a call?

A: You can easily book a call by clicking here on the link provided. I hope to talk to you soon!

Feeling ready for real change?

Booking a sex coaching call is the first step to deeper intimacy and confidence. Let’s get started today!

👉 Book A Call Now