Personal growth + self-improvement

You're interested in learning more...

Good news! You're in the right place.

Thanks for your interest and I'll be in touch soon.

Meanwhile, check out some of my resources to get you started right now:

The Self-Love Journal


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Sex Life Reset





The Self-Love Journal
A 52-Week Guide to Nourishing
Your Body, Mind, and Spirit

The Self-Love Journal is designed to help you cultivate a healthy relationship with yourself. Each day has a different prompt to help you get in touch with your feelings and thoughts, and there are also spaces for writing down your goals and reflections.

The Self-Love Journal can be a great tool to help you set goals and intentions, and practice self-care and self-compassion. It can be a helpful resource for those who are looking to improve their mental health and well-being, and start fresh with a positive mindset.

One to One Coaching

You want someone who encourages and teaches you how to have the sex and life you want? That's me.

Asking for a Friend...

Got a burning question? Curious to see if someone has already asked it?


Over the years as a sexologist, people ask me questions, sometimes under the guise of “Asking For A Friend™”. In this database, you can search about 1000 of the rawest, most honest questions and find my rawest, most honest answers. These questions are not made up for entertainment purposes. These are the REAL and sometimes graphic questions kept just how they asked.

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